We can get too comfortable at different times in our life. The comfortable familiarity that is actually not so comfortable…
This is an uncomfortable familiarity that is calling for you to step out of this place. It can feel like a safe place to be, but it is quietly narrowing your world.
It will look /feel like this:
– routine
– control
– repetition
– stagnation
– blaming others
– longing for something different
– a feeling of unease that comes and goes
– feeling stuck
We begin to stay with what we know. What we do well.
What feels manageable. And over time, we may start to avoid the very things that stretch us, challenge us, and help us grow.
What to do?
- Notice that this is happening! Congrats 🙌
- Where in your life ? A relationship, work, your daily habits ?
- Remind yourself that this is ok – we are all here from time to time in our lives!
- Start daydreaming- how would you like this area of your life to look like in 5 years?💫
- What is one step you can take today to start moving towards your desired future ? Don´t expect this step to feel comfortable. This is a good sign!
A gentle reminder.
Life does not always ask us for quantum leaps. Start small. Sometimes depending on where we are in our lives, this step is tiny.
This is your start to growth and change in your life. Or simply put, to better days🫶🏻